3 FOODS THAT CURE HYPERTENSION OTHERWISE CALLED HIGH BLOOD PRESSURE
Hypertension, or high blood pressure, refers to the pressure of blood against your artery walls.
Over time, high blood pressure can cause blood vessel damages that lead to heart diseases, kidney diseases, stroke, and other problems.
Hypertension is sometimes called the silent killer because it can go unnoticed and untreated for years.
Below are some foods that help lower High blood Pressure
Leafy Greens
Leafy greens’ potassium helps your kidneys get rid of more sodium through your urine. This in turn lowers your blood pressure.
Leafy greens, which are high in potassium, include:
- romaine lettuce
- arugula
- kale
- turnip greens
- collard greens
- spinach
- beet greens
- Swiss chard
Berries
Berries, especially blueberries, are rich in natural compounds called Flavonoids.
One study found that consuming these compounds might prevent hypertension and help lower blood pressure.
Blueberries, raspberries, and strawberries are easy to add to your diet.
You can put them in your cereal or granola in the morning, or keep frozen berries on hand for a quick and healthy dessert.
Bananas
Eating foods that are rich in potassium is highly recommended
Slice a banana into your cereal or oatmeal for a potassium-rich addition.
You can also take one to go along with a boiled egg for a quick breakfast or snack.
Hello, My name is Dr Akin and I hope you got value from this Post.
Before you leave, I want to tell you something… High Blood Pressure is the Leading cause of Stroke and Death in Nigeria.
Over 10 Million Nigerians Suffer from Hypertension
It is the 3rd Leading cause of death in Nigeria, killing 1 out of every 3 people in the country.
Uncontrolled high blood pressure increases the risk of serious health problems, including heart attack and stroke.
It is this problem that lead to the search for a solution.
How the Search for a Better Life Unlocked the Cure For Hypertension
The pursuit for a better life led researchers on a journey across the world to India.
Historically, India has a lesser incidence of heart attack and stroke than most other countries, so researchers wondered if this could be related to the high amount of turmeric in their diet.
Researchers compared tests between healthy adults who consumed varying quantities of curry dishes and found that those who consumed curry at least “occasionally” had much higher scores than those who “rarely or never” ate curry.
The researchers however found that, taking curry wasn’t enough… There was something else in their diets.
Arjuna and Lasuna
Arjuna and Lasuna have both been used for more than 400yrs in Indian and neighbouring Asian countries to combat high blood pressure.
Together, they work so incredibly well.
So much that scientists from all over the world including US and UK began researching its efficacy.
Since the current prescriptions which are recommended to patients don’t work effectively to reverse blood pressure, doctors are now recommending hypertensive patients to switch to this wonderful natural alternative.
While Arjuna works by strengthening the heart itself by repairing the blood valves, Lasuna burns bad cholesterol in the blood vessels hence reducing the blood density.
Combined, they help the free flow of blood to the heart and across the body thus forcing a reversal of the high blood pressure to normal.
Once the root cause of high blood pressure has been removed, the body can then work on healing and normalizing itself.
For most people, the heart condition that has been damaged by years of weakness and drugs will be perfectly reversed and normal in 6 short months.
Most people report drastic improvements in 30 days or less while taking Arjuna and Lasuna once a day.
This led to the creation of the 2-in-1 HBP Destroyer
When taken, it helps
- Naturally Lower Blood Pressure
- Strengthen the heart valves
- Burn Blood Blocking Fat Fast
If you’re suffering from hypertension, this is your chance to try something truly revolutionary. Plus, with the added benefit of our 365-day money-back guarantee and our discount offer, your only risk is better health.
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